LIFE COACHING
LOOK YOURSELF IN THE EYE & DECIDE
who you want to be & what you want to have
WHAT IS LIFE COACHING?
To put it in the simplest of terms; life coaching is taking a look at your current life and circumstances and creating a plan for success to achieve specific goals in your life.
The two areas people most frequently want to improve and develop, are in their personal and professional lives. Whether you want to work to become the next CEO, improve your interpersonal relationships, or kick your unhealthy lifestyle habits- a Life Coach will work with you to generate short and long term goals, while holding you accountable for your success.
WHAT IS THE DIFFERENCE?
Life Coaching vs Therapy
Both provide tremendous value. In fact, they can work hand in hand. But, simply put, therapy will spend an extensive time examining your past and how you arrived to the current place you're in. Whereas, life coaching is FUTURE focused.
Life coaches want to help guide you from where you currently are today, to where you want to be. While we respect the past and will lightly look into some of the "Why's" of your current situation, we work on your thought patterns, habits & behaviors, goal mapping and more. We work to focus on what we can control in the moment & apply it to bigger changes & goals for the future.
I HELP YOU
PLAN & EXECUTE
YOUR NEXT BIG MOVE
This online coaching is...
an excellent choice for busy people who want to double down to see results. You can work with a certified professional from anywhere in the world, right from your phone! If your mental & physical health is suffering, a coach can help you get back on track!
If you are...
searching for the support and also knowledge of a nutrition coach and strength coach without the huge price tag... Coach Chantelle has you covered! As a Certified Strength & Life Coach, CC provides a totally personalized, app-based program centered around your goals, body type, workout and eating preferences, and more!
Your Coaching & Plan is Unique & Personalized
Based on your plan, you will have as much or as little support as you need. Our lives, fitness and nutrition levels all vary greatly from one another; This is why Coach Chantelle has multiple program options with varying levels of support - at a cost that also isn’t one-size-fits-all.
+ Inside of our health app you will have access to voice, video and text message check-ins & support. Additionally, we can set up habit reminders and progress checks to make sure we are getting you closer to your goals!