Coach Chantelle has worked with over 1600+ people using her

expertise in Nutrition & Exercise to maximize their success in achieving healthier, leaner & stronger bodies.

Here is the truth-

Coach Chantelle does not believe in the necessity of having to follow boring, tasteless, zero recipe flexibility plans & diets.

(Unless, it's medically necessary or a personal preference)

I know you can get to your goals with me telling you to eat exactly this much chicken/rice/broccoli to eat every single day until the weight is gone or gained. BUT...

• 1. WHO WANTS THAT?! I have eaten with this approach before and only end up resenting food and being borderline disgusted with those foods-for months/years later.

  2. I would rather teach you about macros & calories, and how to track/use them - so that you can enjoy flavor & variety.

  3. I would rather get you recipes that match your caloric/nutrient needs that you can try.

Food is fuel, and because we consume it every single day . . . it is super important to have a good relationship with food.

>>Important because we need our brain to be in control - not our stomach.<<

(Fun Fact: The gut is basically your second brain...more on that later though!)

So, How Can Coach Chantelle Coach help YOU?

You will receive education and coaching on food & nutrition. Plus, assistance with planning the tracking of your nutrition/food, to help you reach your goals.

Some of the tools she offers her clients include macro calculations, recipes, articles & outside resources to fit healthy nutrition into your life. It is about creating healthy habits and having the support you need to break the bad ones!