Coach Chantelle has worked with over 1600+ people using her
expertise in Nutrition & Exercise to maximize their success in achieving healthier, leaner & stronger bodies.
Plans & Packages Provide
Nutritional Consulting & Counseling
Tools for Success
Articles, workbooks & more!
Kick Old Habits &
Start Feeling HEALTHIER!
When it comes to your Nutrition
GET SET UP FOR SUCCESS!
Coach Chantelle provides high quality education, guidance and support for your nutritional needs. Individually tailored to your preferences, body type & goals.
TAKE CARE OF YOUR BODY,
IT'S THE ONLY PLACE YOU HAVE TO LIVE!
Here is the truth-
Coach Chantelle does not believe in the necessity of having to follow boring, tasteless, zero recipe flexibility plans & diets.
(Unless, it's medically necessary or a personal preference)
I know you can get to your goals with me telling you to eat exactly this much chicken/rice/broccoli to eat every single day until the weight is gone or gained. BUT...
WHO WANTS THAT?! I have eaten with this approach before and only end up resenting food and being borderline disgusted with those foods-for months/years later.
I would rather teach you about macros & calories, and how to track/use them - so that you can enjoy flavor & variety.
I would rather get you recipes that match your caloric/nutrient needs that you can try.
Food is fuel, and because we consume it every single day . . . it is super important to have a good relationship with food.
>>Important because we need our brain to be in control - not our stomach.<<
(Fun Fact: The gut is basically your second brain...more on that later though!)
So, How Can Coach Chantelle Coach help YOU?
You will receive education and coaching on food & nutrition. Plus, assistance with planning the tracking of your nutrition/food, to help you reach your goals.
Some of the tools she offers her clients include macro calculations, recipes, articles & outside resources to fit healthy nutrition into your life. It is about creating healthy habits and having the support you need to break the bad ones!
Did You Know?
Coach Chantelle spent more than six years as a Division 1 university Director of Nutrition for Athletics.
While she specializes in athlete nutrition, her counseling & consulting is personally tailored to your goals, regardless of age or body type.
PLEASE READ - DISCLAIMER
Legally, Coach Chantelle cannot provide you with a strict "eat exactly this" meal plan. Specific nutritional plans are only allowed (in most US states) to be provided by Registered Dietician's (RD). What a Nutrition Coach can/will provide is guidance based off of body type, activity level, eating habits and other relevant personal information.